Pop tarts healthy 10 pts?!
Question: Pop tarts healthy 10 pts!?
Are they healthy I had one for lunch today I didn't have a chance to go grocery shopping!.Www@Answer-Health@Com
Answers:
No they're not, it's sugar, carbs, and it's all processedWww@Answer-Health@Com
yes its fine, take a look @ the nutritional facts!.!.!.
203Calories from Fat 45
% Daily Value*
Total Fat 5!.0g8%
Saturated Fat 1!.4g7%
Polyunsaturated Fat 0!.7g
Monounsaturated Fat 2!.9g
Cholesterol 0mg0%
Sodium 169mg7%
Total Carbohydrates 37!.6g13%
Dietary Fiber 0!.5g2%
Sugars 19!.5g
Protein 2!.3g
Vitamin A 10% ? Vitamin C 0%
Calcium 1% ? Iron 10%
* Based on a 2000 calorie diet
Www@Answer-Health@Com
203Calories from Fat 45
% Daily Value*
Total Fat 5!.0g8%
Saturated Fat 1!.4g7%
Polyunsaturated Fat 0!.7g
Monounsaturated Fat 2!.9g
Cholesterol 0mg0%
Sodium 169mg7%
Total Carbohydrates 37!.6g13%
Dietary Fiber 0!.5g2%
Sugars 19!.5g
Protein 2!.3g
Vitamin A 10% ? Vitamin C 0%
Calcium 1% ? Iron 10%
* Based on a 2000 calorie diet
Www@Answer-Health@Com
There fine once in a while!.!.!. but healthy!? no way!. Its a processed food with lots of sugar!.!.!. if your trying to lose weight or have a related goal try to avoid processed foods such as pop tarts when ever you can!.Www@Answer-Health@Com
no they are not super healthy but will do in a pinch, i suggest you get to the store if all you have to eat is pop tarts they are basically flour and sugar and artifical flavoringsWww@Answer-Health@Com
The non fat part tarts right after you work out are great for replacing glycogen in your muscles!.Www@Answer-Health@Com
they really are not healthy at all but its fine if this is like a once in a month thing!.Www@Answer-Health@Com
They are processed so no!.
sorry Www@Answer-Health@Com
sorry Www@Answer-Health@Com