How do I stop Losing Weight After Being On A Diet? ?!
Question: How do I stop Losing Weight After Being On A Diet!? !?
I have been on a diet for 4 months and I lost 41 pounds!. Currently, I am 13 years old, 5'0, 100 pounds!. I used to be 141 pounds!. :] So I am very happy about that!. I am at a very healthy weight!. And I need to know how to stop losing weight now!. I just want to maintain it!.
THANKS!. :]Www@Answer-Health@Com
THANKS!. :]Www@Answer-Health@Com
Answers:
wow well done for losing all that weight!
you need to gradually increase the amount you eat, adding in extra foods like vegetables and wholemeal pastas and rices and things!. make all your portion sizes a bit bigger, and have snacks such as raisins and cereal!.Www@Answer-Health@Com
you need to gradually increase the amount you eat, adding in extra foods like vegetables and wholemeal pastas and rices and things!. make all your portion sizes a bit bigger, and have snacks such as raisins and cereal!.Www@Answer-Health@Com
congratulations on your hard work just add more of the same food not quite double maybe half of double!. i hope you're doing it the right way sweetie and if you are - congratulations! i wish i had that problem of needing to stop losing weight!.!.!.lol!.!.!.i need to stop GAINING itWww@Answer-Health@Com
You should give this product a shot!. It's called Acai Berry and it's new on the market, but already endorsed by people like Oprah! I just ordered a free 14-day trial from this site!.!. do it today! you won't regret it!Www@Answer-Health@Com
By having more food in your diet!.Www@Answer-Health@Com
being on a diet is a lifestyle if you change it you will gain weightWww@Answer-Health@Com
hey i am 12, but i want to lose some weight can u please tell what u did on "additional notes"Www@Answer-Health@Com