What is the best food to eat that tastes good and is not pork that i can eat so !
Question: What is the best food to eat that tastes good and is not pork that i can eat so i can gain weight!?
i want to gain about another 20-30 pounds before school starts and im filling myself up but i only gain 2-5 pounds!.!.!.so what is a food that i can eat that makes you gain weight!? thx god bless!Www@Answer-Health@Com
Answers:
y would u want to GAIN 30 lbs!?!?!?!?!!! ur crazyWww@Answer-Health@Com
If you truly NEED to gain weight, then you should do it the healthy way!. Make sure you eat carbs, but not excessively!. GRADUALLY raise your caloric intake!. Drink protein shakes!.!.!.Lift weights!.!.!.!.
If you try to stuff yourself on fatty foods you will just hurt your heart in the end!. Be smart and safe!. :) Www@Answer-Health@Com
If you try to stuff yourself on fatty foods you will just hurt your heart in the end!. Be smart and safe!. :) Www@Answer-Health@Com
Nuts - peanuts, cashews, almonds
Nut butters - real peanut butter, real cashew butter, real almond butter
Pasta - spaghetti, lasagna
Bread - whole wheat
Starchy veggies - potatoes, yams
Rice - brown
Lots of protein! - chicken, beef, fish, eggs
All are real healthy!
Www@Answer-Health@Com
Nut butters - real peanut butter, real cashew butter, real almond butter
Pasta - spaghetti, lasagna
Bread - whole wheat
Starchy veggies - potatoes, yams
Rice - brown
Lots of protein! - chicken, beef, fish, eggs
All are real healthy!
Www@Answer-Health@Com
lol i used to be so skinny, then i was lazy ,and i ate a lot of rice!. i had rice with chicken (the breast) anyway, try having chicken thigh's, drums, anything that is not chicken breasts!. Www@Answer-Health@Com
Baked potatoes, steak, spaghetti, any pasta really, bread!.!.!.!.Www@Answer-Health@Com
Eat those health bars that make you gain weight!
Some make you gain 15 pounds!Www@Answer-Health@Com
Some make you gain 15 pounds!Www@Answer-Health@Com
Try skinless chicken and fish!. Also, try whole grains and egg whites!.Www@Answer-Health@Com
chicken! MmmMmm !.
eats fruits and vegetables
yogurt
milk
cheese
Www@Answer-Health@Com
eats fruits and vegetables
yogurt
milk
cheese
Www@Answer-Health@Com
junk foods like mcdonalds & stuff!.
dont eat home food cause you'll hardly gain weight from that!.Www@Answer-Health@Com
dont eat home food cause you'll hardly gain weight from that!.Www@Answer-Health@Com
what u need to do eat allot b 4 u go to sleep bcas when u do that u wont be working out in ur sleep so eat at night!!!Www@Answer-Health@Com