Is Rueben sandwich a healthy lunch choice? ?!
Question: Is Rueben sandwich a healthy lunch choice!? !?
Answers:
nope!.
The meat typically found on a ruben is very fatty, not to mention you have cheese, and russian/thousand island dressing!. The normal rye bead is not the best selection either!.
I have made modified ruben before with lean turkey, low fat swiss, fat free honey mustard on whole wheat bread!.!.!.much better for you when you look at the numbersWww@Answer-Health@Com
The meat typically found on a ruben is very fatty, not to mention you have cheese, and russian/thousand island dressing!. The normal rye bead is not the best selection either!.
I have made modified ruben before with lean turkey, low fat swiss, fat free honey mustard on whole wheat bread!.!.!.much better for you when you look at the numbersWww@Answer-Health@Com
No, delicious but not healthy on a diet or off a diet!. The meat and sauce and cheese on Reubens are pretty bad for you!. But remember, you can have all your favorite foods and still be healthy--it's all about portions and saving it for special occasions!.Www@Answer-Health@Com
I would like to know also!
I had a ruben for dinner!Www@Answer-Health@Com
I had a ruben for dinner!Www@Answer-Health@Com