Questions about Calories??!


Question: Questions about Calories!?!?
What do calories do !?!? how many should you have a day!?!? how many are you meant to get rid of a day what healthy food's contain calories and how many Www@Answer-Health@Com


Answers:
Calories are bad and good for you!. You need calories for energy, but to many turns in to fat!. How many you should have a day, it depends on your weight and height, you should go online and look it up!. If you want to lose weight burn more calories then you eat!. All food contains calories!. The only kind of food I know that has little is an apple= 80 calories!. Japanese Green tea has less then 10!. I hope at helpsWww@Answer-Health@Com





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