Would a two day fast be healthy?!
Question: Would a two day fast be healthy!?
I'm thinking about doing a two day fast, where i only drink water, but i'm not sure if this is a good idea or not!.!.!.!?Www@Answer-Health@Com
Answers:
i've heard of people fasting for one full day each week!.!. like exactly 24 hours and they swear it makes them feel better!.!. but they also say it makes time pass by really fast because they next thing you know its fasting day again (haha its funny but people in jail do it alot)!.!.!. It depends your reason for it!.!. if its to try and lose weight it wont work but if its just to test willpower or for religious reasons or something you're likely fine!.Www@Answer-Health@Com
I've fasted for three days staright just drinking water!. Although its not very healthy, its not so bad!. I did lose weight and i was a little weak!. I did it for religious reasons!.
I was fine at the end, and i gained my normal weight back after a week of normal eating, but i never fainted or felt like it or anything!.
If you don't have legitimate reasons, i think its better to just do a diet!.Www@Answer-Health@Com
I was fine at the end, and i gained my normal weight back after a week of normal eating, but i never fainted or felt like it or anything!.
If you don't have legitimate reasons, i think its better to just do a diet!.Www@Answer-Health@Com
2 days won't hurt you!. Like you said, just make sure to drink lots of water!. And then on the 3rd day, don't eat a ton!.!.!.!.Slide back into things slowlyWww@Answer-Health@Com
No, because even if you lose some weight, you will gain it back easily!. A diet is much more effective for losing weight for the long term!.Www@Answer-Health@Com
no don't do it it is unhealthy!.Www@Answer-Health@Com