What exercises can i do at home to make my boobs smaller ?!
Question: What exercises can i do at home to make my boobs smaller !?
Answers:
there is not really anything you can do to make them smaller just like there is nothing you could do if you wanted them bigger apart from surgery ! if you are really concerned go and see your doctor and they may advise a breast reduction on the n!.h!.s if its affecting you that bad but i would say unless they are causing physical pain ie servere back ache stay just as you are there are women out there who would love bigger breast , and I'm a women with very large breasts ,,,, no i cant really jogg lol and yes they give me back and neck ache but i wouldn't get rid of them if you paid me a million pound because everything you are makes you ,,YOU so i wouldn't ever change it make you who you are regardless what it is boobs ,, birth marks ,, big ears whatever :-)Www@Answer-Health@Com
Breast tissue is mostly fat!.
You need to burn off fat!. There is however no such thing as spot reduction (apart from in the minds of the misinformed) you will need to do exercises that will reduce your overall fat levels!.
This will be high volume aerobic/cardiovascular exercise!. Things like jogging and cycling!.Www@Answer-Health@Com
You need to burn off fat!. There is however no such thing as spot reduction (apart from in the minds of the misinformed) you will need to do exercises that will reduce your overall fat levels!.
This will be high volume aerobic/cardiovascular exercise!. Things like jogging and cycling!.Www@Answer-Health@Com
I've lost 56lbs and have tiny boobs, grrrr!.
Losing weight as an option, but make sure if you do lose weight you aren't going to be underweight!.
Breast reduction is also an option!.
As for exercising, do cardio: running, swimming, cycling, etc!. This burns fat and your breasts are made up of fat, you probably will lose weight from your thighs, tummy + bum too, but you will definitely see a decrease in the size of your breasts!. Www@Answer-Health@Com
Losing weight as an option, but make sure if you do lose weight you aren't going to be underweight!.
Breast reduction is also an option!.
As for exercising, do cardio: running, swimming, cycling, etc!. This burns fat and your breasts are made up of fat, you probably will lose weight from your thighs, tummy + bum too, but you will definitely see a decrease in the size of your breasts!. Www@Answer-Health@Com
Don't work that way honey!. If you lose weight in general, some of it may come from your breasts, but don't count on it!.
Try a minimizer bra!. If you're really uncomfortable, your only real alternative is breast reduction surgery!.Www@Answer-Health@Com
Try a minimizer bra!. If you're really uncomfortable, your only real alternative is breast reduction surgery!.Www@Answer-Health@Com
no exercise will change the size of your boobs, its genetic, only surgery can alter them, unless you're overweight in which case cardio is the way to go but it will take time as you can't focus your weight loss to one area!.Www@Answer-Health@Com
try yoga and breathing techniques to get in shape!.
Here is a free yoga e-course for you:
http://www!.yoga-health-beauty-energy!.com!.!.!.
BestWww@Answer-Health@Com
Here is a free yoga e-course for you:
http://www!.yoga-health-beauty-energy!.com!.!.!.
BestWww@Answer-Health@Com
First-embrace your curves!.Second-I believe exersize will build the muscles under your breast tissue-making them look SLIGHTLY larger!.Www@Answer-Health@Com
i don't know if you can, it depends on your genetics!.!.
you can try chest exercise with some weights to build muscle there and reduce the fatWww@Answer-Health@Com
you can try chest exercise with some weights to build muscle there and reduce the fatWww@Answer-Health@Com
all around diet!. Boobs and butt are almost always the first to go, but and all over change is what will make breasts smaller!. Www@Answer-Health@Com
You cant!.!.!.
But you can go under the knife!.!.!.
Pluse y would you want to!.!.!.
I wish I had bigger boobs!.!.!.
boys like bigger boobs!.!.!.
your lucky!.!.!.!!!
:)Www@Answer-Health@Com
But you can go under the knife!.!.!.
Pluse y would you want to!.!.!.
I wish I had bigger boobs!.!.!.
boys like bigger boobs!.!.!.
your lucky!.!.!.!!!
:)Www@Answer-Health@Com
Push ups and cardio!. Less fat will make them smaller and the added muscle will help a little!.Www@Answer-Health@Com
press-ups and eating foods which are high in protein and carbohydrates and low in fats!.Www@Answer-Health@Com
i don't know if you canWww@Answer-Health@Com
i know my boobs become smaller with the rest of my body when i lose weight!.Www@Answer-Health@Com
big boobs r good, i wish my boobs were bigger and i dont think theres an "exercise"Www@Answer-Health@Com
boob curlsWww@Answer-Health@Com
lol, y would you want to make ur boobs smaller
Www@Answer-Health@Com
Www@Answer-Health@Com