What's the quickest way to lose waight? (healthy or not)?!


Question:

What's the quickest way to lose waight? (healthy or not)?


Answers:

1. Exercise

2. Eat healthy foods (lots of veggies and fruit)

3. Drink lots of water

4. Change lifestyle to a more active one

5. Engage in a sporting activity on a regular basis

6. Get plenty of sleep




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