Questions about Fast Metabolisms.?!
Question: Questions about Fast Metabolisms!.!?
I have a few questions about fast metabloisms as I have one!.
How long do they last for!?
How can I add even a little weight to make my bones unseen!?
Thank you!. :)Www@Answer-Health@Com
How long do they last for!?
How can I add even a little weight to make my bones unseen!?
Thank you!. :)Www@Answer-Health@Com
Answers:
brother, you are stuck like this for life!.
if you want to gain weight, the best course of action is
1!. dont eat breakfast
2!. eat breakfast out
this will slow your metabolism
2!. drink 1 pint of milk with every meal
3!. try to consume around 1000 cal just before sleeping (milkshake with 2 bananas, 2 eggs, 1/2 pints of milk and 25g sugar = 650cal)
this will make you gain fat!. if you want to specifically cover up you rib/chest area then the best thing is gain mass in muscle!. do pushups with heavy weights and bench presses, again heavy weight!.
btw: if you decide to workout (recommended) then youl need to consume a protein shake similar 2 the one mentioned above!.Www@Answer-Health@Com
if you want to gain weight, the best course of action is
1!. dont eat breakfast
2!. eat breakfast out
this will slow your metabolism
2!. drink 1 pint of milk with every meal
3!. try to consume around 1000 cal just before sleeping (milkshake with 2 bananas, 2 eggs, 1/2 pints of milk and 25g sugar = 650cal)
this will make you gain fat!. if you want to specifically cover up you rib/chest area then the best thing is gain mass in muscle!. do pushups with heavy weights and bench presses, again heavy weight!.
btw: if you decide to workout (recommended) then youl need to consume a protein shake similar 2 the one mentioned above!.Www@Answer-Health@Com
I heard generally they decrease after having children or getting older like around 40 I have the same problem i am 25 and just had a baby a montha go and am back to being "too small" again
some things that can help you gain weight are ensure they give it to elderly ppl when they lose weight Www@Answer-Health@Com
some things that can help you gain weight are ensure they give it to elderly ppl when they lose weight Www@Answer-Health@Com