I need help finding diet/health support?!

I have to follow a strict diet, and I'm having a very hard time with it!. I need to keep track of everything I eat and the calories I eat because I have some chronic health problems!. I do fine for a while, but I always stray, become ill, get back on track, stray again, become ill, beating myself up for my mistakes in the process!. This is turning into an ugly cycle, and I need help!. Commercial weight loss programs don't apply to me!. I've tried a couple of online forums and haven't had much luck (or support)!. I also do not want to discuss personal details of my health on a public forum!. I have tried two of them, and they were both full of Way Too Much Information!.

I can join a support group near home if I can find one, but I worry about being able to be faithful to it because I travel so much!. I am also hesitant because the last one I tried had members who were very troubled in other areas of their lives, and it was emotionally draining to go there!. I don't need to talk about how much housework I have or how my mother-in-law doesn't appreciate me, if you understand what I mean!.

Do you have any suggestions!? Thank you!.Www@Answer-Health@Com

---

---