Muscle tissue burns more energy than fat - what does this mean?!
Question: Muscle tissue burns more energy than fat - what does this mean!?
Answers:
muscle tissue is active tissue!. it burns about 35calories per lb!.per day just by existing!. fat is inactive and burns 2 cals a day just by existing!.
muscle does not weigh more than fat!. it only weighs more than an equal volume of fat!. a lb of muscle and a lb of fat weigh exactly the same but a lb!. of fat takes up 5 x the space of a lb!. of muscle!.Www@Answer-Health@Com
muscle does not weigh more than fat!. it only weighs more than an equal volume of fat!. a lb of muscle and a lb of fat weigh exactly the same but a lb!. of fat takes up 5 x the space of a lb!. of muscle!.Www@Answer-Health@Com
Muscle is active tissue!. It requires more calories just to keep itself alive!. Fat is basically dead weight!. Your body needs some degree of fat for insulation and to act as a shock absorber for any blows you might receive, but most people have far too much fat!. Fat just sits there as stored energy!.
Anyway, this is why you should always eat right after a good workout, when your muscle is fatigued, building and thus primed to sponge up whatever you eat!. Try to eat a meal with a balance of protein, carbs, and some fat!. Www@Answer-Health@Com
Anyway, this is why you should always eat right after a good workout, when your muscle is fatigued, building and thus primed to sponge up whatever you eat!. Try to eat a meal with a balance of protein, carbs, and some fat!. Www@Answer-Health@Com
It means if you are muscly eg a body builder you need to eat more calories to maintain your body!. For eg a normal person burns 2000 calories a day a body builder burns 3000 (just an example not fact!) If they dont eat the right amount of calories the body will use the muscles to fuel itself and so they will lose muscle and definition,Www@Answer-Health@Com
just what it says! Fat cells are fuel, sat there ready for the body to use (and if you carry on eating, these little fuel tanks are never emptied!) whereas muscle tissue, even when you aren't working it, burns calories!. So if you weigh 60kg, and then train and put on 5kg of muscle, even just going about your daily routine, without training, your extra muscle mass will burn more calories!.Www@Answer-Health@Com
Muscle is an active tissue!. It needs calories to maintain itself!. Fat is just the opposite!. It is calories just stored up in your body for your muscle to use when you cant find food!. You could also think of it like a car!. Your muscle is the engine that makes you move and fat is the gas tank!. the gas tank dosent burn the gas the engine does!.Www@Answer-Health@Com
This means that the more muscle you have on your body, the higher your metabolism will be, and the faster you will burn off calories!. This is why, if you are trying to lose weight, doing both a weight lifting routine in order to tone, along with cardio works way better than doing just cardio alone!.Www@Answer-Health@Com
Fat runs at a lower metabolic rate so over the same period of time it will burn less calories to be able to exist on your body!. The body likes to use fat to store toxins for this reason!. Muscle is far more metabolically active and therefore burns more energy in order to maintain!.Www@Answer-Health@Com
You use energy (ATP) when you use your muscle!. Fat doesn't contract or do anything that uses energy other than make you heavier, which makes your muscles use more to carry you around!.Www@Answer-Health@Com
It means that if you have strong muscles, or a lot of muscle on your body you can eat more without gaining weight than someone with less muscle as your body burns the food off faster!. Www@Answer-Health@Com
muscle burns more calories than fat, even while you're sat still
even though a pound of muscle burns only 6 calories an hour whilst idle!.!.!.a pound of fat only burns 2 calories an hourWww@Answer-Health@Com
even though a pound of muscle burns only 6 calories an hour whilst idle!.!.!.a pound of fat only burns 2 calories an hourWww@Answer-Health@Com
Muscle tissue burns fat for energy!.
the more muscle you have the faster you burn off excess fatWww@Answer-Health@Com
the more muscle you have the faster you burn off excess fatWww@Answer-Health@Com
More calories!. Www@Answer-Health@Com
idk but i know muscle ways more than fatWww@Answer-Health@Com
if your fat thats a good thing=[]Www@Answer-Health@Com