How to tone my inner thighs?!
Question: How to tone my inner thighs!?
Ok, well I have very muscular calves, an muscular thighs, but there is that layer of fat around my thighs that bug me!. I also want my inner thigh flab to go away as well!. What can I do to get rid of that part, but also something that wont make my calves bigger as they are huge already !? :/Www@Answer-Health@Com
Answers:
When we want to get rid of body fat, there is no way to specifically burn fat from one part of the body!. Doing sit ups won't burn the fat that is covering your abs and doing tricep extensions won't get rid of the fat that is covering your triceps!. The only thing you can do is lose weight all around and eventually the problem area will also improve!. The way to burn fat is through a calorie restricted diet in conjunction with an exercise routine that will burn calories!. Activities that burn calories include running, biking, swimming and other high intensity activities!.
Guide to Reducing Body Fat - http://straighthealth!.com/pages/guides/r!.!.!.Www@Answer-Health@Com