I've gained a couple pounds this week and it seems unfair, anyone else havin!


Question: I've gained a couple pounds this week and it seems unfair, anyone else having a horrible week!?
I need to fast today unless by some miricle my weight suddenly plummets, I feel incredibly fat and subsequently ashamed!. I'll either fast or eat flavored Italian Ice and I'm not quite sure which way to go, I'm up two pounds!.Www@Answer-Health@Com


Answers:
yeah my girlfriend broke up with meWww@Answer-Health@Com

Two pounds is nothing!. It is normal to fluctuate 2 pounds!. It is likely water weight!. Don't beat yourself up over just two pounds!. Fasting might take the weight off but it will come back!. Just start eating healthy and eat a healthy amountt of calories and it will go quickly!.Www@Answer-Health@Com

For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets
!.!.!.try them n lose weight easily

Www@Answer-Health@Com





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