What are some excercises you can do at home?!
Question: What are some excercises you can do at home!?
to make you loose weight
btw im 14 years old
soo make them essy and for not a lot of space eitherWww@Answer-Health@Com
btw im 14 years old
soo make them essy and for not a lot of space eitherWww@Answer-Health@Com
Answers:
lift things around the house like computers, tv's, heavy printers, etc
you can do crunches, pull ups,6-inches,jog in place,act like your riding a bicycle in the air
you can probably do pull ups on a door also!.!.
if you have a basketball goal you can hangon that or do pullups
if your trying to lose weight i would do crunches then jog in place, then do the bicycle in the air thing, then do it again [like a cardio workout]Www@Answer-Health@Com
you can do crunches, pull ups,6-inches,jog in place,act like your riding a bicycle in the air
you can probably do pull ups on a door also!.!.
if you have a basketball goal you can hangon that or do pullups
if your trying to lose weight i would do crunches then jog in place, then do the bicycle in the air thing, then do it again [like a cardio workout]Www@Answer-Health@Com