How does a 13 year old get way more musclar?!


Question:

How does a 13 year old get way more musclar?

With no use of equitment im give me a four month routine to do before the football seasons starts like

monday : 50 push ups in a row ....

and so on


Answers:

you eat more food contain lots of protein


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories