How can i eat healthy without losing convenice?!
Question:
How can i eat healthy without losing convenice?
i don't cook very well and i'm always in a rush.
Answers:
Plain and simple you must make more time for yourself/family. And practice makes near perfect when preparing meals and snacks this will get easier and faster with time. Buy fresh organic produce and organic meats (if you eat meat) especially grass fed beef. Stay away from most of the isles in your grocery store,it's ALL Corporate junk designed to make you fat and them RICH... You should visit Dr. Mercola's website mercola.com for alot of nutrition information this is not your typical "health website" he is awesome. And you should just not buy anymore processed foods it will make you feel sluggish and more tired. Think what this does to your body and when you have to stop and make a Dr.'s appointment HOW much time you loose here.
Good luck and happy practicing making your life more healthy and tasty!