Tips for motivation for loosing weight?!


Question:

Tips for motivation for loosing weight?

I am 18 years old 5'6" and weigh 165lbs. I am in the navy and I had a plan to lose about 15-20 lbs and get in good shape. Then they sent me to a new division after I had all this planned out and we are on our feet 13 hours a day but the days I'm off all I want to do is shower and go to sleep because my body hurts from workin hard and I don't know what to do.


Answers:

Watch mirror everyday!


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