How can i tone up my buttocks.?!

Question:

How can i tone up my buttocks.?

just hips and butt

Answers:

If you want to lose fat, you need to lose weight in general. Decrease your calories (1,200 minimum) and do cardio exercise.

To just tone, try:
Squats, lunges, leg lifts, wall sits, etc.

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How can i tone up my buttocks.?!

How can i tone up my buttocks.?

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