I lost 240 calories on the treadmill, is that good?!

Question: I lost 240 calories on the treadmill, is that good!?

If I did it in 30 minutes!? I am trying to burn more calories on it everydayWww@Answer-Health@Com

Answers:

yes thats good! just keep setting yourself new targets when you run!.Www@Answer-Health@Com

240 calories in 30 mins!? not bad at all, that's a regular cheese burger at Macs!.

Yes, you should keep up the pace!. Good moderate pace right now but just don't go overboard and over exert yourself!.Www@Answer-Health@Com

Kind of wimpy!. You should be burning over 500 cals in thirty minutes!. But of course that's my opinion!.Www@Answer-Health@Com

that is a lot of calories!. If you can keep this up everyday you will lose a lot of weight!.Www@Answer-Health@Com

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I lost 240 calories on the treadmill, is that good?!

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