Eating disorder help??!
Question:
Eating disorder help??
hi. so i'm just wondering .. what can you do to help your body recover from an eating disorder? if you've lost your period and your heart rate is slow and your hair is falling out, what can you do to improve this? this is a serious question. thanks!
Answers:
Hello!
Well, you've already taken the first step - Recognizing that you have a problem. AND the second step - Asking for help. So, you are already doing awesome! : )
I'm sure there are tons of sites online, but truly the best thing to do is to talk to your doctor about it. If you do not like or trust your doctor, I suggest you find a new one. A good doctor will tell you your options and let you decide what steps you would like to take.
I hope you do it - you are worth it!
And here is a number you can call if you feel like talking to someone in the meantime.
847-831-3438 (Monday-Friday, 9am-5pm, Central Time)
(I do not know personally if this number is any good, but you can try it.)
All the best!