Whats your metabolism?plz?!
Question: Whats your metabolism!?plz!?
i need to find my metabolism because i dont know how much to eat and im trying to loose weight and people tell me different things
im 5'3
120 lbs
15 years of age
5 lbs of fat on my body
wanna loose all of it
workout routines!?how many sets should i do!?Www@Answer-Health@Com
im 5'3
120 lbs
15 years of age
5 lbs of fat on my body
wanna loose all of it
workout routines!?how many sets should i do!?Www@Answer-Health@Com
Answers:
metabolism cannot be calculated, in fact it can be changed by eating small meals regularly during the day (5-6 meals) and working out, and drinking lots of water!.
thats all the metabolism is!.
its simple meaning is, the ability to produce energy but taking up and converting!.
but from your data i can say that currently your metabolism is fine, as your height and weight are proportional for each other!. to lose 5 lbs of fat, eat all healthy stuff (rahter than crisps etc) and climb the stairs in your house for about 30 mins every day!.
the fat will melt in no timeWww@Answer-Health@Com
thats all the metabolism is!.
its simple meaning is, the ability to produce energy but taking up and converting!.
but from your data i can say that currently your metabolism is fine, as your height and weight are proportional for each other!. to lose 5 lbs of fat, eat all healthy stuff (rahter than crisps etc) and climb the stairs in your house for about 30 mins every day!.
the fat will melt in no timeWww@Answer-Health@Com
I think you're too young to be on the internets!.Www@Answer-Health@Com
u cant find out how much ur metabalism isWww@Answer-Health@Com