Does anyone have a fail safe way to loose about a stone in 7 days - help!?!
Question: Does anyone have a fail safe way to loose about a stone in 7 days - help!!?
I just seem to have put on so much weight in a short space of time (bl****y carbs! after having a dodgy tum) and now I am worried as NONE, I mean NONE!, of my non stretchy clothes will fit! Argh! I'm willing to put up with a rotten time for a wee while to get my weight back on a even keel and then try to go back to healthy eating!. Just need to loose it FAST!!Www@Answer-Health@Com
Answers:
not sure you can do it in a week but try to live on soups, make them yourself with celery cucumber things that are light!.Www@Answer-Health@Com
Not sure what a stone is!. But to loose weight fast exercise everyday, running is good and only eat healthy!.Www@Answer-Health@Com
2 lbs per day is not possible!. But try this till you reach your goal but not more then 4 weeks!.
Read all the articles and surf the sites for info, in the mean time buy new out fit so that you have good body image and are comfortable(circulation is very important in loosing some weight)!. Then evaluate your situation and do as you see fit!. you may just do it in 7 days, it will be a world record!.
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Quick Weight Loss
By
minootoo
It is not recommended but it may be required in some rare case!. One such case is before going in for some surgery!.
So here it is!.
1!.A doctor must approve it!. Or!. You had recent physical!.
2!.You must take vitamin supplement equal to or batter then Multi vitamin for Man or woman, over 50 years, even if you are much younger!.
3!.Must not be on this diet for more then 1 month without doctor
Read all the articles and surf the sites for info, in the mean time buy new out fit so that you have good body image and are comfortable(circulation is very important in loosing some weight)!. Then evaluate your situation and do as you see fit!. you may just do it in 7 days, it will be a world record!.
*******
Quick Weight Loss
By
minootoo
It is not recommended but it may be required in some rare case!. One such case is before going in for some surgery!.
So here it is!.
1!.A doctor must approve it!. Or!. You had recent physical!.
2!.You must take vitamin supplement equal to or batter then Multi vitamin for Man or woman, over 50 years, even if you are much younger!.
3!.Must not be on this diet for more then 1 month without doctor
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