Viactiv Calcium Chews???!

i asked my doctor the same thing, I'm 16 by the way!. she said they are but they don't supply your full need of calcium a day!. she said its good that I'm taking this but to make sure to eat foods full of calcium!. until were at the age of 25 are bones are like great big sponges that suck up all the calcium they can get!. i know its a lil nasty, and even if your not vegan, i would try soy silk vanilla or strawberry flavored yogurt, it supplies you with 50% of you daily calcium and other nutrients as well!. hope i helped!Www@Answer-Health@Com

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They're fine!. But before you take any supplements, check with your doctor!.

There are also generic versions of such calcium chews and they are several dollars cheaper, with the same amount of calcium!.

I've used both Viactiv and the generics!. Sometimes the generics do taste better!.Www@Answer-Health@Com

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i dunno why the other ppl say their nasty!.!.
i like the Viactiv chews =)
but it is better to get the calcium in another way
besides the supplements!.Www@Answer-Health@Com

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Just make sure you're eating calcium rich foods!.!.!.that's better than a supplement in my opinion!. Cheaper too!Www@Answer-Health@Com

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they taste gross and make me sick to my stomachWww@Answer-Health@Com

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