Does muscle milk work?!
Question:
Does muscle milk work?
if it doesnt any one have any ideas for me
Answers:
nope! it is just a protein supplement. the only stuff that makes a big difference is ILLEGAL. All the rest (with the very very very slight exception is Creatine) just makes your urine expensive. Sorry to harsh the buzz. But the gains come from working out and feeding your muscle properly. Its that simple. Even if your doing roids you still have to adhere to the same WORKOUT AND EAT RIGHT except that eating right is even more important.