I can't become motivated to lose fat, even though I really, really want to. Help!
Question:
I can't become motivated to lose fat, even though I really, really want to. Help please?
I am 13 and I have a big belly. I want to turn it into abs and I want to get bigger arms and legs, in a muscular way. I play football and I want to lose my body fat (19%) and turn it into 12% by the end of september. And I want a flat stomach by August 8th. My belly doesnt come out near my ribs but below it. I have a big chest to, but they are not man boobs. how can I get motivated to change this and lose some weight and what are some training tips. I am choosing a best answer, if you care about that. God Bless you.
Answers:
First of all dont listen to the girl above me you can do anything you set your mind to! Okay buddy I was like that once, wanting to get into shape and play football I got a personal trainer 2 years ago and stayed with him,. But thats what you need a good personal trainer. tell him your goals and he will get you where you need to be, But get one as soon as you read this, Because personaly I would be like yeahhhhh and then forget. Good Luck ! let me know how it works out.