If I jog everyday for 30 minutes ? MORE STUFF BELOW?!
Question: If I jog everyday for 30 minutes !? MORE STUFF BELOW!?
If I jog 30 minutes a day, 50 jumping jacks, 50 cruches, 30 push ups & 40 leg ups, how much pounds do you think i will lose by November!. I drink water everyday!. 5 servings of fruits, NO SODA, and 5 meals adayWww@Answer-Health@Com
Answers:
depends on how big you are to start with!. If you are overweight, you can lose up to 30-35 lbs, but if you are already skinny you will tone up but not lose many pounds?Www@Answer-Health@Com
I'm sorry but you don't have a life if you have time to do all that!. btw if you stick to that you'll look amazing by november :)Www@Answer-Health@Com
you will probably lose a lot of your skinny, if not you might just build up muscle under your fat and it will make you look biggerWww@Answer-Health@Com