Waiting to eat till your stomach grumbles?!


Question: Waiting to eat till your stomach grumbles!?
You know how your sposta have 5-6 small meals a day!?
some people say you should wait until your stomach grumbles but doesn't that just slow your metabolism down!?Www@Answer-Health@Com

Answers:
don't wait til your stomach begins to grumble!.!. you will only cause yourself to overeat!. Www@Answer-Health@Com
5 or 6 meals a day!?!

I have 2!.!.!. 3 at the most!.Www@Answer-Health@Com


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