Over the counter pills???!
Question:
Over the counter pills???
my friend has been trying to loose weight. she lost 8 lbs in a week and she does not look very healty. i think she is using some over the counter pdrugs to help her throw up the food she ate. could have she found something over the counter or such pills are not available?
Answers:
to be honest the best way is not to go on a diet as ive tried them all and diet pills and they dont work lol but just change your diet and go swimming 4-5 times a week for about an hour each time it tones your tummy and all your body up wonderful too ! i lost 2 1/2 stone since may its great and i eat loads too im just eating the right foods but instead of swimming try aqua arobics its great and really fun ! great question goodluck !