If I am very active throughout the day, do my body's caloric needs go up?!
Question: If I am very active throughout the day, do my body's caloric needs go up!?
If I am very active throughout the day, do my body's caloric needs go up and by how much!? I am 18 years old and a male!.Www@Answer-Health@Com
Answers:
Yes, your daily caloric needs go up with an increased activity level!. The specific number depends on your height and weight!.Www@Answer-Health@Com
A rule of thumb is to multiply your weight by 17 if you're moderately active and by 20 if you're very active (to determine the total number of calories that you need)!. Good luck!Www@Answer-Health@Com
duh!? I DONT KNOW ARE U TIRED AND HUNGRY AT THE END OF THE DAY !!?!!?!!?!!?!!?!!?!!?!!?!
if so then id say yessssssssssssss!!!!!!!!!!!!!!!!!!!!!!!!!.!.!.Www@Answer-Health@Com
if so then id say yessssssssssssss!!!!!!!!!!!!!!!!!!!!!!!!!.!.!.Www@Answer-Health@Com