How can i lose weight im 15?!
Question:
How can i lose weight im 15?
i need to lose weight! i weight 185 pounds and my height is 5"7! ima bit muscular! so the problem is that i need help tp lose weight like 10 pounds! thnakz
Answers:
to be honest the best way is not to go on a diet as ive tried them all and diet pills and they dont work lol but just change your diet and go swimming 4-5 times a week for about an hour each time it tones your tummy and all your body up wonderful too ! i lost 2 1/2 stone since may its great and i eat loads too im just eating the right foods but instead of swimming try aqua arobics its great and really fun ! great question goodluck !