Is 175 too big?!
Question:
Is 175 too big?
I'm 16 and 5'11". (also a girl). I think I should lose some weight, like I don't know maybe just 10-15 pounds. I don't know how though because I play sports all the time and it's not as if I eat everything I see. What should I do?
Answers:
ok first of all..your BMI says you are normal :
Your BMI is 24.4
What does it all mean?
A BMI between 20 and 24 is usually considered normal.
A person with a BMI of 25 to 29 is considered overweight, and a person with a BMI of 30 or above is considered obese.
but if you want to lose weight just walk or jog a mile or 2 3-4 times a week..it work i lost 4lbs,not much but its something .also ,just eat healthy!