Natural resting weight?!
Question:
Natural resting weight?
I don't get it. So does your body naturally get to its natural resting point weight when subconsciously just eating and excercising normally.
I mean do those skinny unhealthy looking models and celebs eat nothing to maintain their unhealthy weight (meaning they would go back to a normal healthy weight by eating and excerising normally)
Answers:
A natural resting weight is different for everybody...but yes, most models eat very little and some probably even are bulimic and do coke and stuff to suppress their appetites.
I think that a healthy weight is the weight at which you look good at, when looking in the mirror. You should be confident with how you look, and if not, eat healthier and work out more. I do not think a scale is a good measure of anything.