Help, I have Thunder Thighs :[ ?!
Question: Help, I have Thunder Thighs :[ !?
I have big thighs and im 14!.!.!.Im a girl and I really want to lose them!.
I only have two dumbells!. How should I use them !?
I dont want to get all muscular!. Help !?Www@Answer-Health@Com
I only have two dumbells!. How should I use them !?
I dont want to get all muscular!. Help !?Www@Answer-Health@Com
Answers:
The best thing you can do is try to do some cardio to burn the fat!. Try walking or biking if you are just beginning and later work up to jogging!. If you are consistant you should see change within a few weeks!Www@Answer-Health@Com
hip hop abs!.
watch it on youtube!.
its ahhhhmaazing!.
you lose a couple of inches off your waist and thighs in one week!.
and you lose 10 lbs!. in one week if you do it everyday!.
i wouldnt reccomend buying it!.!.!.its 120 dollars!.!.!.Www@Answer-Health@Com
watch it on youtube!.
its ahhhhmaazing!.
you lose a couple of inches off your waist and thighs in one week!.
and you lose 10 lbs!. in one week if you do it everyday!.
i wouldnt reccomend buying it!.!.!.its 120 dollars!.!.!.Www@Answer-Health@Com
get a fitness instructor to work up a plan for you and your thunder thighsWww@Answer-Health@Com
JogWww@Answer-Health@Com