Obliques (Love Handles)?!
Question:
Obliques (Love Handles)?
how much and how many sets of crunches and other excercises do you have to do to get nice obliques for example ciara's...if i start 2day can u give me a estimate of how long it would take
Additional Details2 weeks ago
o and any other suggestions such as other excersises
Answers:
The absolute best exercise for your obliques or just your mid section in general is "8 minute abs" and you can find that pretty cheap at bestbuy.com I think you can get the entire "8 minute workout" on DVD for about 10 bucks, and I would say it'll take about 3 months to see a big change.