Yoga for begginers?????!
Question:
Yoga for begginers?????
i need books or tapes for yoga i am already involved in yoga and want to have instruction. please tell me where i can find more info.
Answers:
I personally prefer Yoga to Pilates, although many of my friends prefer Pilates. I found this website ( http://bqa.net/ez/bvysdqfqgyvq ) recentlty, that was offering a free years membership for telling them which of the two you prefer. Quite simple really ... enter your zip code and follow some simple instructions.