I have questions, could you please answer them???!


Question:

I have questions, could you please answer them???

Well, I worked out at 3:30pm and I stopped at 5:00pm. I ate at 6:15pm. What I ate was a little bit of rice with 4 fish sticks. I drank like 5 glasses of water. (I don't drink any kind of soda, I don't like the taste of it.] Then I got hungry at 9:00pm and didn't want to eat, because it was late. But I ate a little rice with two chicken strips and broccoli. Well, my goals are to lose weight since I weight about 195lbs, I'm 5'11, and am 18 years old. I exercise every day for one hour and 30 minutes. I started my exercise last Monday, the 18th. And I'm trying to weight at least 170lbs. So am I doing alright?

Thanks in advance.


Answers:

u r doing ok just dont eat late and divide ur meals into smaller meals




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories