What happens when you exercise?!
Question: What happens when you exercise!?
When you exercise a certain part of your body, do you only loose weight in only that area!? I was wondering because I want to loose weight in my arms, tummy, and legs, but don't want to loose my butt or boobs!. I still want to have a curvy figure!.Www@Answer-Health@Com
Answers:
You can't lose fat in just a certain area!.
When you exercise, you lose overall body fat!.
So to lose fat in a certain spot, you just have to work out until your entire body fat levels go down!.
Also, working the muscles in that area do help a little because building and toning the muscle helps to fill out the skin, which makes you look leaner!.Www@Answer-Health@Com
When you exercise, you lose overall body fat!.
So to lose fat in a certain spot, you just have to work out until your entire body fat levels go down!.
Also, working the muscles in that area do help a little because building and toning the muscle helps to fill out the skin, which makes you look leaner!.Www@Answer-Health@Com
Unfortunately their is no way to spot train any part of your body!.!.!.when you lose weight it doesnt focus on a specific area!. aka some may come from your face then legs then stomach etc!. you cant tell your body to do a cetain area so its down to a fluke i guess!.!.!.!.Www@Answer-Health@Com
Its impossible to loose weight in certain areas!. You body stores fat and when needed it will pull from those stores no matter where they are!. Most women who loose a lot of weight will loose their butt and boobs!. Sorry Www@Answer-Health@Com