14th Day of Dieting: Can I Lose 30 Pounds by the end of October or late November!

Question: 14th Day of Dieting: Can I Lose 30 Pounds by the end of October or late November!.!?

I jog for 30 minutes EVERYDAY unless the weather is bad
I get on a stationary bike for 20 minutes
50 jumping jacks
50 cruches
30 push ups
40 leg upsWww@Answer-Health@Com

Answers:

you'll lose everything but 30 pounds!.!.!.!.Www@Answer-Health@Com

I'm no professional but i can tell you that if you work hard enough and spend enough time at it it's possible!. You also need to make sure that you are eating healthy!. a good website to help you would be www!.slimbodycoach!.com!. It's designed by a weight loss supplement company but it's completely free on it it has a BMI calculator, a calorie calculator it can even tell you how many calories you burn doing different activities!.

Good LuckWww@Answer-Health@Com

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14th Day of Dieting: Can I Lose 30 Pounds by the end of October or late November!

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