Will i gain wieght if i stop smoking?!


Question: Will i gain wieght if i stop smoking!?
i work out bout 3 days a week on a bow-flex for 45 min then i walk 2 miles a day!. i have been smoking since i was 16 yrs old and now i'm bout to turn 26 in October!. I really want to stop smoking and once i do i don't wanna gain weight!. can some one help me!.Www@Answer-Health@Com


Answers:
Quitting smoking itself does not make you gain weight!.

The chemicals in cigarettes are, however, an appetite suppressant!.

This will mean you will feel more hungry!.

If you aren't opposed to the idea, you could consider taking dietary supplements that also suppress your appetite to avoid feeling more hungry than usual!.

If you don't like that idea, just make sure you stick to the same diet you are on now!.!.!.keep track of what you're eating for awhile before you quit!.

Whatever you do, QUIT!. Gaining 5 pounds is waaayyy hotter than lung cancer!.

:)Www@Answer-Health@Com

Uh, no!. Trust me, there are NO negative effects to stopping smoking!. It's SMOKING that harms your body, not stopping!. So stop looking for excuses to keep on going at it! You WON'T GAIN WEIGHT!Www@Answer-Health@Com

only if you replace smoking with eating!.

smoking really doesn't have much to do with your weightWww@Answer-Health@Com

no i think you acually lose weight when you quit Www@Answer-Health@Com





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