Is 10 bottles of water a day too much?????!


Question:

Is 10 bottles of water a day too much?????

i weigh about 110 pounds i usually drink 4-6 bottles of water a day simply because i like water and hate juice .. yes i know im strange .. anyways how many bottles of water can i drink it a day without getting water intoxication .. is 8 too much how bout 10 .. im always thirsty!!!


Answers:

I think about a gallon a day is recommended. You shouldn't really need more water than that. You are just going to piss it out.

Btw, juice is not too good for you, so stick to water...and maybe green tea. Those are the two best things you can drink. Make sure you are getting plenty of vitamins and minerals as well. If you drink too much water and don't get enough you'll deplete your system of the stuff it needs.




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