How do you get rid of body fat?!
Question:
How do you get rid of body fat?
Anything else besides diet n exercise?
Answers:
Cut sugar from your diet and watch yourself look and feel less pudgy in just a couple of days.
Of course to keep up the benefit you have to go longer than 2 days and exercise some.
This works for me, but I have such a sweet tooth that it's hard for me to have the will to avoid sweet foods and drinks.