Problem with using the bathroom???!
Question: Problem with using the bathroom!?!?!?
Since I was small I have always had problems using the bathroom!. Now, it gets worst!. I actually choose what day I will go because I have to take laxative pills and I work; the pills give cramps so can't take them late after work!. sometimes I have to wait until Friday night and i eat everyday!. Now I have pain on one side of my belly; and I'm so bloated I can barely sit straight!. Now i take laxatives and prune juice, they still don't work!. I feel so bad!. My doctor takes it lightly!. what else can I do!?
Www@Answer-Health@Com
Www@Answer-Health@Com
Answers:
Okay!. First of all you need to stop taking the laxatives!. Because, once you do stop taking them you might get a thing called "thunder thighs" this is where water builds up in your thighs!. Laxatives are crazy and shouldn't be taken at all costs!.
Second, try natural approaches!. What exactly do you eat!? If you eat a high fiber diet then you shouldn't have such a problem!. Beans, Bran Flakes, Luna Bars, SPINACH, and FRUIT!. Fruit will really help!. If you still encounter a problem try FLAX!. They sell it at trader joes and you can add it to anything!. Omletes, burritos, etc!. It is tastes and has extra fiber in it and is really good for you!.
Third, drink LOTS of water!. And go to the gym!. If your metabolism has been slow then you're going to have to manually start it up by working out!. But, if you just really want to use the bathroom, coffeee works too and green tea!. Drink a couple cups of green tea a day!.
Just stay off the OTC stuff!. It's not good for you and causes a lot of dependency!. I hope this helps! :) Www@Answer-Health@Com
Second, try natural approaches!. What exactly do you eat!? If you eat a high fiber diet then you shouldn't have such a problem!. Beans, Bran Flakes, Luna Bars, SPINACH, and FRUIT!. Fruit will really help!. If you still encounter a problem try FLAX!. They sell it at trader joes and you can add it to anything!. Omletes, burritos, etc!. It is tastes and has extra fiber in it and is really good for you!.
Third, drink LOTS of water!. And go to the gym!. If your metabolism has been slow then you're going to have to manually start it up by working out!. But, if you just really want to use the bathroom, coffeee works too and green tea!. Drink a couple cups of green tea a day!.
Just stay off the OTC stuff!. It's not good for you and causes a lot of dependency!. I hope this helps! :) Www@Answer-Health@Com