Is it possible that standing still helps you lose weight? How To Make Your Tummy!
Question:
Is it possible that standing still helps you lose weight? How To Make Your Tummy Flat?
I am trying to lose weight (I'm not overweight or anything, I want a more flat tummy, though), and my friend told me two studies proved that standing absolutely still for 15 min. a day helps you lose up to 15 pounds in 2 months, or something like that. Is this true?
Oh, and by the way, does anyone know a good website that talks about exercises in stomach-flattening?
Answers:
What? Why would you not do something active instead of just standing? Run, jog, walk, ride a bike, skate, or swim? If you want to flatten you stomach start by dieting an reducing you body fat %