Running /Leg burn 10 pts.?!
Question: Running /Leg burn 10 pts!.!?
Whenever I go running at the gym my legs tend to rub against each other and now I have kinda of like a rug burn on my legs!. Any ideas or suggestions to help with that or anything I can take to prevent this!.
Thanks!.Www@Answer-Health@Com
Thanks!.Www@Answer-Health@Com
Answers:
get a pair of under sport shorts to wear under your jogging shorts or pants!. Like softball sliding shorts or something similar!. Www@Answer-Health@Com
Sounds like its chafing from the sweat!. I recommend compression shorts as they are called!. They come in all different brands and colors but a personal favorite are the Under Armour!.
http://www!.amazon!.com/Under-Armour-Women!.!.!.Www@Answer-Health@Com
http://www!.amazon!.com/Under-Armour-Women!.!.!.Www@Answer-Health@Com