Help with being lazy??!
Question: Help with being lazy!?!?
well ever since the summer has came i have been lazy and i wanted to start working out again! and idk wat happened!!?!? and i want to start just at least while we get ready for school but i need help!.!.and i need a diet and an excersizing plan! i need help i know that i am lazy and everything but i need to work out and start eating healthy again! plzzhelp! :}}Www@Answer-Health@Com
Answers:
just do meditation and yoga i think from that the work which u r doing will
get good response becoz of meditation ur body will pay
attention the work which u r doin so the work which u r doing ur
mind will be there means ur
concentration power will increase try it it will work!.!.
do yoga it will benifit to ur
body no need to do dieting
trust me and just do it ,
it will help to uWww@Answer-Health@Com
get good response becoz of meditation ur body will pay
attention the work which u r doin so the work which u r doing ur
mind will be there means ur
concentration power will increase try it it will work!.!.
do yoga it will benifit to ur
body no need to do dieting
trust me and just do it ,
it will help to uWww@Answer-Health@Com
I have the same problem!. Then one night I was watching TV and thinking about how my friend whenever she came home from school she would just walk around the loop all day (that lasted about a month) and then it made me want to start walking so the next day I took my dog on a walk and it was fun and the next day I took her on a jog and its fun!. if it wasn't 100 degrees out I would start walking every day because I've realized that sometimes you don't feel like walking but one you start walking it actually is fun and it makes you feel good!.Www@Answer-Health@Com
What helps me when I'm lazy or under the weather is that I motivate myself by thinking of the results!. I picture myself more successful, more confident, and with a beautiful girl!. By having self-confidence you feel much better about yourself and your appearance so you won't be afraid of anything!.
To each him own, you just need to find something that will motivate you!.Www@Answer-Health@Com
To each him own, you just need to find something that will motivate you!.Www@Answer-Health@Com
think of how AWESOME your body will look after you've been working out for at least 6 months!!!! it will pay off to have toned, sexy muscle!. i know what it feels like!!!!! my instructor makes me word HARD, and i can see some awesome muscle!!!! think of how people will admire you and envy your body!. hope i motivated you!!Www@Answer-Health@Com