How do you flatten ur abdomen? sit ups doesnt work 4 me.?!
Question:
How do you flatten ur abdomen? sit ups doesnt work 4 me.?
Answers:
The bad side of too much fiber in the diet is puffed abdomen. Try to maintain a reduced carb and limited fiber diet. And you won't believe how I got my tummy in shape, at office I stand a lot while working. It feels really healthy. I get seated occasionally but an adjusted stand for my computer and working much in standing posture helps me keep the rigor at work and avoid the sedentary lifestyle which increases abdomenal fat.