What is a detox diet?????!


Question: What is a detox diet!?!?!?!?!?
what is a detox diet and are they healthy!?!?Www@Answer-Health@Com


Answers:
its a diet where you strictly only eat stuff like fruits and vegetables to basically clean out your system of unwanted food or fat!.!.!. i think you do it for about 2 weeks or so!.!. while on this diet, people usually take extra vitamins like protein and iron and whatnot since the body will be lacking it from the fruits and vegetables!.!. and techinically they are healthy because it is cleaning out your system from unwanted and exta fat!.!. but it should be done carefuly!.!. or atleast be consult with a doctor or watever!.!.!.!. and teens shouldnt do a detox diet because there body needs to eat better and more portions since the body is going through many changes during that time it can have a effect on many things
anywayss hoped this helped :]Www@Answer-Health@Com

a detox diet is basically a fast or just having a few things but not like normal food!. like maybe one detox could be just vegetable juices!. some doctors say they are healthy because it rides the body of toxins!. others however say it is not because yourbody needs other nutrients to stay healthy!. in my opinion i wwouldn'tdo it because i think your body does need other nutrients to say healthy!. i think most people do it not to be healthy but to lose weight!.Www@Answer-Health@Com

a detox diet rids your body of impurities!.!.!.!.it should only be used for a short period of time every few months!.Www@Answer-Health@Com

a detox diet is healthy it basically rids your body of toxins Www@Answer-Health@Com





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