Are u active everyday?!

I work out 4 days a week!.
All the other days, I'm either working on my house, or out doing something with my dogs!.
So yes, I'm active everyday!.
Are you!?Www@Answer-Health@Com

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Absolutely!. I run 3 miles 3 days a week(MWF) push-ups and sit-ups on the days that I don't run, except for Sunday!. Though on Sunday's I take my dog to the park and usually go swimming!.

The benefits of an active lifestyle are numerous: lower cholesteral/body fat/ blood pressure and chances are you'll increase your longevity!.Www@Answer-Health@Com

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there's no sitting round on the sofa when you've got two greyhounds like me!.if they dont get taken out for a run at least once or twice a day,they run around the house chewing everything up and chasing after their tails [: oh,and theres the 40 minute walk to and from school everyday!. too active :[Www@Answer-Health@Com

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is nice question!.!.!.!.

if you want read something about diet & loose weight
i just come accross this blog which may help you:-
i hope this free site below to help your problem and answer your question!.

more about weight loose:

http://weightloss-camps-for-adults!.blogs!.!.!.
----
http://how-to--lose-weight-quickly!.blogs!.!.!.
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more about diet:

http://freediet-plans!.blogspot!.com
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http://slimfast-diet!.blogspot!.com
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http://about-diet-pill!.blogspot!.comWww@Answer-Health@Com

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Kinda, I am suppose to, I am only active a bit sometimes, but mostly yes!.Www@Answer-Health@Com

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Yeah, I hate going a day without going to the gym or dance classes or yoga or hiking!. I'm really active!. When I have to miss a day of exercising I feel like crap!.Www@Answer-Health@Com

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I try to be!. I find I'm so much happier when I'm active!. At least 40 minutes of biking everyday keeps me a happy camper!. Www@Answer-Health@Com

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I run 4 days a week!. 20+ miles of running per week!. This week was 28!. I might not workout every day, however I'm averaging about 5 miles per day a week of running!.Www@Answer-Health@Com

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I do cardio 6 days a week!.!.!.the 7th day I might go for a short jog or do some stretches so I don't know if that really counts!.Www@Answer-Health@Com

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Yes I definitely am!.Www@Answer-Health@Com

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I work out every day, but i dont consider that being active!.

so no!.Www@Answer-Health@Com

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no, never, unless u call puttering around in my yard/garden every day!.!.Www@Answer-Health@Com

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i jog almost every day and practice martial arts for about 4-6 hours a weekWww@Answer-Health@Com

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