How can I...?!


Question:

How can I...?

How can I get rid of belly fat? I am 13 and I am 5 ft tall, but I weigh only 95 pounds, but I also have belly fat! How can I get rid of that?

Additional Details

2 weeks ago
Thanks to all of the people that said running because that is a good thing to know because I love to run!


Answers:

Aerobic exercise. It sounds strange to say that running helps get rid of love handles, because most people think that doing sit ups or targeting that area specifically does it, but that really isn't the case. You just end up building muscle underneath your fat.

I have the exact same problem, and I'm a petite girl as well (I'm about 2 pounds more than you at 5"3), and getting on the elliptical 2 or 3 times a week for about 45 minutes completely fixed that problem.

Best of luck!




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