What is in the typical Russian's diet?!
Question: What is in the typical Russian's diet!?
Answers:
The Russian diet is proportionally higher is complex carbohydrates and conversely lower in proteins than other diets of their close European neighbors!. Despite their enthusiasm for the consumption of alcohol, Russians have tremendous longevity as their are more centenarians found there than anywhere else in the world!. The healthiness of their diet is dominated by dark breads, buckwheat, goat
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